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Archive for the 2019

Where Is This Shoulder Pain Coming From?

When people say, “My shoulder hurts,” they often point to different areas in the vicinity of the shoulder such as the base of neck, the collar bone, the scapula (shoulder blade), the chest, and/or their arm. The challenge with the shoulder is that it’s anatomically comprised of three joints: the glenohumeral joint, or GHJ (ball-and-socket); [..]

Whiplash and Mid-Back Pain – How Can This Happen?

Research regarding whiplash or whiplash associated disorders (WAD) classically focuses on neck pain; however, the data show acute thoracic spine / mid-back pain (MBP) occurs in 66% of WAD injures with 23% still complaining of MBP at one-year post-injury. It’s easy to visualize how the cervical spine or neck can be injured in an automobile [..]

Deep, Slow Breathing for Pain Management?

Deep slow breathing (DSB) has been widely used for managing various diseases of the heart and lungs as well as for psychiatric disorders including anxiety, depression, and stress-related conditions. There appears to be some research to support DSB as being helpful for pain management, but the results have been inconsistent. However, a 2012 study suggests [..]

Herniated Low Back Disc and Low Back Manipulation

A Review of Concepts and EvidenceManipulation of the joints of the lumbar spine usually involves some degree of segmental rotation. Historically, lumbar spine manipulations that are primarily rotational in nature are discouraged because it is assumed that such maneuvers are associated with an increased risk of injury to the annulus of the intervertebral disc. Such [..]

How Does Chiropractic Stack Up for Low Back Pain?

Doctors of chiropractic offer a non-surgical, treatment protocol for both acute and chronic low back pain (LBP), as do several other healthcare delivery systems. However, due to patient preference and a rising concern for potentially harmful side-effects, many LBP patients seek management strategies that offer a natural, non-pharmaceutical approach, of which chiropractic is the most [..]

Let’s Have Some “Pillow Talk!”

Individuals with neck pain may find it difficult for get a night of restful, restorative sleep due to pain keeping them awake or interrupting their slumber. Not only can a restless night make it more difficult to complete tasks related to everyday living or make neck pain worse, but poor sleep habits over time can [..]

How Does Wrist Position Affect the Carpal Tunnel?

Carpal tunnel syndrome (CTS) is the most common “peripheral neuropathy” (pinched nerves in the arms or legs) and is known to be caused by prolonged repetitive, forceful grip-related tasks involving the hands. The condition occurs when pressure is placed on the median nerve as it passes through the carpal tunnel, either from inflammation, mechanical injury, [..]

What Is Patellofemoral Pain?

While chiropractic care commonly focuses on improving function in the spine to reduce neck pain and back pain, in many cases achieving a successful outcome is only possible when treatment addresses conditions elsewhere in the body. For example, ANY painful condition of the knee can alter one’s gait pattern, which can result in abnormal movement [..]

Is There a Difference Between Whiplash and Non-Whiplash Neck Pain?

When we hear the term “whiplash injury,” we likely think of car crashes, though whiplash can result from other causes, like a fall or sports collision. Though whiplash is associated with a variety of symptoms, neck pain with lower pain thresholds (called central sensitization) is one of the most common. Neck pain can also occur [..]

Can Chiropractic Help GERD?

There is a plethora of research supporting the benefits of chiropractic care for many musculoskeletal (MSK) complaints including low back pain, neck pain, headaches, and more. However, less research is available for non-MSK complaints like gastroesophageal reflux disease, or GERD. So, what can chiropractic offer patients with GERD, and why is this important? Normally, when [..]